I don't always wake up at 5 am like I like to but when I do, it seems the rest of the day goes easier from the start. Already I had my breakfast without having to rush to eat it, I got my Lumosity brain training in and will be able to enjoy some tunes on the drive in, again, without having to rush. It doesn't always go this way but it's nice when it does.
For a while, I thought that I had to get up at 4 or 5 to do my yoga practice (ahem, asana practice) but I'm seeing it differently now: I'm seeing that I am doing it, every minute of every day, either consciously or unconsciously. That is only something that comes with practice and I'm far from ideal, at least in my mind. For now, friends, it shall do.
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