Predilection

  You know, I have something to say. Obviously, because I have this blog set up but in all seriousness, this is about the celebrity of talent.

  I may have certain natural talents, as we all do, and I may be naturally fluent with words and gifted in such a way to arrange them attractively at times. But, that's it. I'm not more talented than you and it does not define my self worth. Just as someone who is skilled at carpentry is drawn to it either early on or at some random point later in life, I was slowly drawn to writing as my means and end. Eventually I started to listen up and really pay attention and slowly, eventually, I began looking deeper into life and using that as my infinite source of inspiration. There's no further magic in it but a little bit of luck and a decent helping of determination to make it a "thing".

  I say this because I'm insanely modest about such things, and don't like the attention, truthfully; but, I've been reading some things and hearing a lot of people say how they can't write because they're not good at it and this and that, and it doesn't stop at just writing: It goes for everything. Sometimes we just find something that aligns with us and we pick it up so easily because we already have some sort of natural predilection towards it. But that does not make those who do not have the same affinity for it any less vital; they could easily be writers if they tried. I hold with the mindset that anything is possible, if you want it badly enough and if you put your whole self into accomplishing it.

  I just don't want people discounting themselves when it's ridiculous to do so in the first place, and not only that but it excuses one from challenging themselves and being well-rounded all over as an individual. A case in point would be asking an adept at a certain craft or trade for advice on how to approach something, and then using that and successfully completing or achieving it. It can be done, anything; it's just a matter of believing in yourself and your limitless possibilities.

  So ends my rant for the night, on a positive note, at least. So, get out there and do something you never thought to yourself you couldn't do, and surprise the hell out of yourself. Cheers.

Yoga Challenge

By now, a few of you know that I have a new site in the works; a real, actual dot com. So, the majority of my energy has been going towards producing content for that and the rest of life and thus, not writing as much on here but I have not forgotten you all. There's a lot of exciting things on the horizon..

One of which is a 5-Day Yoga Challenge I put to myself, the idea coming from a good hour long yoga session to twist out a hangover. Since I'm always bitching about scattering my energy by taking on too many athletic endeavors, I wanted to streamline and focus on maintaining a regular, consistent yoga practice that lives up to my ideals (or at least gets close). 

One hour a day, five days a week of damn good yoga. Simple enough, right? Well try it, and see how many obstacles and mental roadblocks jump out of seemingly no-where to try and stop you. But, you must breathe through it and persevere and to the victor will assuredly go the spoils. I'm currently on Day 3 and there will be a comprehensive personal report for each day. Should be interesting. 

I think this will be a thing I do from now on.. keep with short goals both to keep up with my desired level or physical fitness and to keep myself from getting bored with the same old routine always. One week I may combine Capoeira and dumbbells, another alternate different styles of yoga like I am now, or even running, since the weather is beginning to taper down to coolness once again. 

Who knows, but you can be sure to hear all about my exploits friends..fear not. 

As for the site, I have a name and a tagline but it will be a closely guarded secret until its launch, of which the exact date is still unknown. I'm shooting for either the end of this month (September) or the beginning of October. We shall see. So far so good, though!

As always, thanks so much for stopping by and keep checking back for more details!

-Shane

More or less..

  I call now to the witness stand my own inner aspirations, because there seems to be quite a lot of inner conflict going on these days...

  The trouble comes from feeling the need to do more versus needing the feeling of doing less i.e. relaxation. Real relaxation, not just sitting my ass in a chair for five minutes, I mean no phone, no computer, no nothing. I need space and nature and a total disconnect before re-connecting again. This argument comes on the coattails of questioning my own yoga practice and how it balances out with my many other fitness aspirations, and furthermore, what those even are.
 
  I like obstacle runs. Spartans, Tough Mudders, trail runs or just regular old mud runs; I like that challenge, and I like to feel challenged and pull through something I didn't think I could. Part of it is just primal, the other part largely ego-driven, I'm sure but nevertheless, it's important to stay active and in good overall physical health, right?
 
  Well, yes. And no.

  You see, keeping a challenging physical routine going is not bad in and of itself. What's perceived internally as being negative is the stress and pressure I pile on top of myself every day to do something, anything, because if I don't I must surely be a failure and am going to be overweight tomorrow. Yes, it's sickening.
  I'm 29, 5'8 and 151 pounds, so I don't have much to pinch and thanks to my diligence in the past I have a fairly sculpted physique; I'm not chiseled out of stone but I look and feel good. I have run a Tough Mudder, a Spartan Sprint this year, a bunch of other 7+ mile trail runs in winter and other foot races of varying lengths. I'd say I'm in pretty decent shape.

  But it's never enough. I want more and be harder and faster and stronger but all the while the cortisol builds and my nerves are constantly frazzled. I thought exercise was supposed to help decrease stress?

  So this got me to thinking: What am I doing? And more importantly, why?

  I'm still not quite sure of that answer but in the meantime, I've convinced myself that I'm not a super-athlete, nor do I wish to be, and it's ok to take a day off. It's probably more than ok, actually. You know, go meditate for ten minutes to clear your headspace, have a nice dinner with your family and enjoy a beer dammit, because you earned it.

  Less is more, and it's a continuous struggle to completely assimilate the teachings of that lesson but it's getting there; like all things, it's a work in progress. Cheers, friends.