In stillness

I restricted myself from the computer tonight. I've been slacking on my no electronics after 9 rule, and my yoga practice is suffering because of it. 

You give an inch, they take a mile.. They being myself, in this case. 

It's nice to just relax in silence before bed to wind down from the day, listening to the distant noise from the highway and my ceiling fan droning on.

Silence and stillness is very precious in this day and age. Even if there is no beautiful nature left to escape to, we can always escape into ourselves. If we can't do that, where could we ever possibly hope to escape?

Yes, I needed this.